Events

Free Vegan Plant-Based Cooking Class

Get ready to learn how to prepare vegan plant-based, nutrient-dense meals with Plant-Based Health and Wellness Expert, Jessica Jarmer. Recipes and tastings will be included!

We will also be streaming this class on Facebook LIVE at 6:30 pm, please tune in if you can’t make it!

Free Wellness Class: Decoding Genomics For Optimal Health

Join Michael D. Beys L. Ac., D.A.C.m. as we navigate through genomics. Find out what environmental factors unlock the code for optimal health.

We will also be streaming this class on Facebook LIVE at 6:30 pm, please tune in if you can’t make it!

Free Cooking Class: Clean Eating Made Simple

 Join Integrative Health and Nutrition Counselors, Wendy Bright-Fallon and Debbie Peterson for a Clean Eating Made Simple cooking class. Tastings and recipe takeaways are included!

We will also be streaming this class on Facebook LIVE at 6:30 pm, please tune in if you can’t make it.

Free Wellness Class: Inflammation 101 – Understanding the Body’s Natural Response To Stress

In the upcoming seminar Brianna will discuss:

• The basics of inflammation
• The role of inflammation in the body’s stress and immune response
• Dietary and lifestyle factors that can influence inflammation
• Supporting nutrients and botanicals

Brianna is a graduate from Monmouth University and the Universidad de Cadiz, where she received her B.A. in Spanish, while also receiving two minors, in Communications and Health Studies. Brianna continued on to graduate school and received her Masters of Science in Human Nutrition from the University of Bridgeport. She is also a Functional Diagnostic Nutrition Practitioner (FDN), an Herbal Practitioner through the Herbal Academy, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach from the C.H.E.K Institute. She is currently enrolled in a PhD program at the University of Natural Medicine, pursuing her doctorate in Natural Health Sciences.

Brianna is currently the Global Educator at Vitality Works and has had her own private nutrition practice for over 6 years. Brianna has been working as a Clinical Nutritionist, specializing in alternative health, functional medicine and dietary supplements, working with a vast array of clients and businesses to educate and improve their health and dietary needs. She believes in taking a holistic and root cause approach to wellness, while also placing importance on finding balance, getting back to the basics and making lasting lifestyle changes.