Free Wellness Class: Cleanse Your Mind, Body & Spirit with Ayurveda
Looking to invite more balance into your life? Interested in what foods, herbs, and aromas will help you cleanse your body and uplift your mood as we begin a new year? Join us as we explore Ayurveda, the 5,000 year old health science from India, which seeks to bring balance to our lives by examining the mind, body, & spirit connection to the seasons.
Lauren Kranich is a Holistic Health Counselor who uses Ayurveda nutrition, yoga, mindfulness, and energy healing to help women achieve balance in their lives and reach their health goals. Learn more at LaurenKranich.com.
We will also be live on Facebook since space is limited due to COVID restrictions.
Date & Time
Wednesday, January 20, 2021
6:30 PM – 7:30 PM EST
Location
Nature’s Corner Community Room
6 Industrial Way West, Unit E
Eatontown, NJ 07724
Free Wellness Class: Herbs 101
Please join Dr. Beys on an enthralling journey through the anthropological, philosophical, and scientific aspects of herbal medicine.
Michael Beys is a Doctor of Acupuncture and Herbal medicine. He has practice patient-centered care with evidence-based acupuncture and herbs for over 15 years.
Date & Time
Tuesday, February 9th, 2021
6:30 PM – 7:30 PM EST
Location
Nature’s Corner Community Room
6 Industrial Way West, Unit E
Eatontown, NJ 07724