Multivitamin- Antioxidant Formula
- Essential Fatty Acids
- Calcium/Magnesium
- Phosphatidyl Choline
Why these 5?
Great question!
These 5 nutritional supplements provide the most core, essential nutrients that are foundational for remaining healthy and regaining health.
They fill in the gaps, prevent deficiencies, and are fundamental in one’s reaching optimal health.
You wouldn’t build the roof of a house before building the foundation and the walls, would you?
The same concept can be applied in regard to the taking of nutraceuticals and supplements: The human body first needs the essential foundation to build upon.
If — after 3 months of taking the “Essential 5″ — improvement is not felt or seen , only then do I recommend isolated nutrients for a more specific, targeted, therapeutic approach.
A breakdown of The Essential 5
Vita-75 multivitamin/mineral:
Fills in the gaps; basic antioxidants, full spectrum B-complex,essential minerals
Super Antioxidant formula:
Extra cellular protection, immune system enhancement, anti-aging and healing benefits
Essential fatty acids: valuable anti-inflammatory,blood pressure and cholesterol support, hormone balance, improves digestion, core for brain function and development, joint lubricant, improves cell integrity
Calcium/magnesium formula: bone strengthening and development, improves heart function, enhances sleep, relaxes nervous system.
Phosphatidyl Choline: essential for optimal liver function, precursor to acetyl-choline which is the neurotransmitter in the brain that is integral for mental focus, memory capacity and attention span, important for all connective tissue, including hair, skin, and nails.
Be Well!
Ed Levy
