Why are we one of the only countries left that doesn’t require the labeling of genetically modified foods? It’s time for a change. If you want to tell the FDA to JUST LABEL IT, click on http://justlabelit.org/ for more information and to sign their petition to the FDA for nothing more than the right to know what’s in our food!
Best. Kale. Ever.
Russian Red Kale is my absolute favorite green, not least of all because it’s purple! It’s sweet, tangy, a little peppery, as versatile as any green and it’s LOCAL! Whenever I see this gorgeous veggie on our shelves I pick up two bunches. One to gnaw on on my way home and one to actually cook. For those of you who are color eaters (different colors, different nutrients), check out this recipe. It pairs this beautiful green/purple plant with bright orange squash. Between just these two ingredients you end up loading up on beta carotene, potassium, magnesium, vitamins K, C, E and B6, leutein, calcium and fiber. Check it out! Continue reading
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AAAAnd…That’s a Wrap!
Well hello there, lunch-seekers! Take a look at this awesome Tuna and Avocado Collard Green wrap we whipped up this morning over at the Corner. Inside you’ll find carrots and sprouts adding texture and crunch to this protein-packed green powerhouse of a wrap and the Collards mean this baby is as wheat-free as they come, super low in carbs and… oh yeah, it’s delicious. I got to thinking though, here at Nature’s Corner, we’re known for our custom wraps and sandwiches but what are other folk up to with their flatbreads? Check out Angie’s Kitchen for an awesome recipe for a hot Roasted Mushroom and Pepper Wrap. You can pick up all the ingredients here and make this one in minutes. To quote Julia, “Bon Appetit!”
Posted in Local Product Spotlight, Recipes
Tagged Collard Wraps, Mushroom Wraps, Recipes, Wraps
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“Pears” Well With Anything!
As winter deepens, often our thoughts turn to heavier, starchier cold weather food. This can leave us feeling, well, a little heavier too. What’s a grounded snowbird to do? Have you tried a pear? Imagine it-juicy, sweet, refreshing, tender, a little crisp maybe? That’s right. We often don’t think of pears this time of year but we’ve got em over at the Corner. And if this hasn’t sold you yet, check out 5 Juicy Reasons to Eat Pears from Organic Authority. Okay, wipe your chin, we’ll see you in produce.
Wherever You Go, Go Green!
Think this is your only accommodation option if you’re trying to travel green? Not true! Check out the Lodging section of GreenVacationHub.com. From a houseboat in India to a full-service resort in Greece, these destinations are all considered Green based on their energy/water usage, air and food purity and recycling practices. There are even 5 listings right here in New Jersey if you’re just looking for a weekend getaway. Sure, I’d prefer the Indian houseboat but I wouldn’t mind an eco-friendly mini-vacation away from it all… just, you know, if anyone’s asking.
Hit The Road… And Still Stay Healthy!
Now that the holidays are over and life is getting back to normal there are plenty of reasons to travel. Just the other day a customer was remarking that she travels extensively for work and always comes in to Nature’s Corner to stock up on supplies in case her job sends here to a place where she can’t find foods to meet her specialized diet. While vacations are often a great time to indulge, wouldn’t it be nice to find a cosy little place serving up the healthy foods that make you feel good? Allow me to introduce you to EatWellGuide.Org. Here you can enter any zip code or key word for a list of health-conscious businesses, restaurants, farmer’s markets, csa programs and more all committed to Organic, Local, Sustainable values. Just like you!
Don’t Let The Cuteness Fool You
Lauren, our produce manager, introduced me to this video. Really, though, don’t let the cute little kid fool you, she’s discovered some pretty heavy stuff. If you want to know more about what’s on your food, here’s an interesting website with some info for you: www.whatsonmyfood.org. With just a little bit of research I learned that the average amount of Chlorpropham on a regular potato is enough to kill most lab rats. Makes you glad you shop organic, no? We’ve got some beautiful tubers in at Nature’s Corner these days, why not grab an extra one for sprouting- grow some peace of mind.
Lentils…Hot, Hearty and Surprisingly Quick!
If you’re at all like me this kind of weather sends you into your kitchen to make something warm and hearty. For me, lentils have always fit the bill. They’re packed with fiber, folate, protein and omega 3 and 6 essential fatty acids. They’re versatile, appearing in cusines around the world and they’re delicious! There are several different kinds of lentils. Here at Nature’s Corner we carry a bunch of varieties. We’ve also got a great big selection of organic greens so you can take your pick for this recipe. Continue reading
Staff Pick, Kim
So it’s the middle of January and, guess what? I’m sick. And I’m not alone. My best friend gave me this cold but she also gave me her Nature’s Corner Buffered Vitamin C Crystals. I’ve been spiking my orange juice with them all day and between that, herbal tea, some garlic and oregano soup and a LOT of sleep, I’m actually starting to feel a little better. Hope you all are healthy and well, if not, we’ll be seeing you for some vitamin C.
USDA approves more GMOs
This is a chart of worldwide GMO production. As you can clearly see, America is number one in the deregulated production of Genetically Modified crops. Last month the USDA approved even more GMOs. Specifically, Monsanto’s new soybean with a modified fatty-acid profile and a multi-pesticide resistant strain of corn created by Dow. Continue reading
“Hangry” kids? How nutrition affects children with ADHD
Hey all! Did you know I’m an NPR Junkie? It’s true. And in my normal news cruise today I came across this story. And I’d like to point out, first off, that “hangry” is the state of being hungry and angry which can often lead to irritability and aggression in children (and maybe an adult or two-yeah, you know who you are). Continue reading
Now that we’ve found RUTABAGAS what are we gonna do with them?
I know you’ve all at least heard of rutabagas before but really, how many people actually know what they are and what to do with them? Well, when I saw how absolutely beautiful the Local, Organic Rutabagas were at Nature’s Corner this morning I knew I needed to tell you about them. Continue reading
Natural Geographic on Assignment- Local Eggs!
At Nature’s Corner, we’re committed to local food. It’s only fitting then, that our first field trip was to Lima Family Farm in Hillsborough, New Jersey, producers of our local, farm-fresh, free-range eggs.
Conventional eggs are usually the product of large-scale industrial chicken farms where the birds are confined to overpopulated cramped quarters, given feed full of artificial ingredients and hormones, steroids and antibiotics to keep them alive. While all of this is pretty gory, it doesn’t have to be that way.
At Lima Family Farms the chickens run free and are allowed to graze and forage as much as they’d like. Their laying house is moved periodically to ensure there are always tasty morsels in the fields around them. The chickens are also fed organic grain from nearby farms so there’s never any shortage of food to go around. These chickens are happy and healthy and have no need for artificial hormones or antibiotics. Take a look for yourself and see the care and love that go into making a good egg.
Happy New Year!
Welcome 2012!
Each new year brings new opportunity for change and personal growth. What are your resolutions this year? For many of us our New Year’s Resolutions center around our health. Good health is the foundation from which all else can grow and Nature’s Corner is committed to your health and happiness. That’s why we want to share this link. Change is never easy but these are a few tips to help you stick to your resolutions, whatever they may be.
www.mnn.com/lifestyle/responsible-living/blogs/how-to-keep-your-new-years-resolutions
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Staff Picks- Sam
This is Sam. She’s usually the first person you see when you walk through our doors. She’s been around forever and probably know every product we carry. I knew I stumped here when I asked her about here favorite product. Not so! Sammi, ever quick on her toes, headed straight back to Cosmetics and picked up a jar of MyChelle’s Deep Repair Cream. When I asked her why her answer was just as quick. “It’s the only moisturizing cream that works on my sensitive Irish skin!” You can find out more at www.mychelle.com or right here at the Corner.
Staff Picks-Lauren
This is Lauren. She’s our Produce Manager. She’s the reason why all our local and organic produce is always so fresh and vibrant. When I asked her what her favorite product was she went right up toward the register and chose Chocolove Almonds and Sea Salt in Dark Chocolate. “This is one of my favorite products because sea salt and almond are the perfect pair with the chocolate. I love it because it’s not too sweet and… who doesn’t like CHOCOLATE!?!” To learn more about Chocolove and to find even more reasons to like chocolate, check out www.chocolove.com.
Staff Picks- Gerri
This is Gerri, Head Chef at Nature’s Corner. She does some pretty amazing things in our little kitchen. When I asked her about her favorite product, I thought she’d have a hard time choosing one because she uses so many to create her delicious deli case masterpieces. Turns out she couldn’t wait to talk about gluten-free Tinkyada Brown Rice Pasta. “I Love Tinkyada pasta because it’s truly the best brown rice pasta I have ever tried. Growing up Italian with “Pasta Sundays” every week, I know good pasta. Tinkyada is the closest thing to the taste and texture of traditional semolina pasta but a healthier choice.” No wheat means it’s safe for people with wheat and gluten sensitivity. Sounds good to me, Gerri, I’m sold. If you need any more convincing check out www.tinkyada.com.
Staff Picks- Paris
This is Paris. You’ll see him around the juice bar. His favorite juice is the Lean and Green with lemon, carrot and ginger. When I asked him why he told me it’s because the juice is “alkalizing, refreshing and nutrient rich. It has a full, balanced taste, includes ginger for digestion and it’s hydrating. And the lemon and carrot take the bite out of the Lean and Green.” To see everything in the Lean and Green and all our other juices, check out our Juice Bar Menu!
Time For Some Culture!
Looking to expand your horizons a little? How about a night at the theatre? The New Jersey Repertory Company’s production of Bakersfield Mist is held over until February 5th. There’s nothing quite like a night at the theatre and the New Jersey Repertory is the Jersey Shore’s own year-round professional theatrical company. Get your tickets or view their upcoming productions at http://njrep.org.
Ed’s Essential 5 on TV!
Many of you know Ed Levy and if you don’t, you should. Not only is he the founder of Nature’s Corner, Ed’s also a Certified Clinical Nutritionist. He’s created a program he calls Ed’s Essential 5 that is the fundamental building block of good health. He is available for free consultations right here in the store and here he is talking about his Essential 5 on television!
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